Healthy-ish Chocolate Cake

By: Kaylea Barrow

We all love baked goodimg_8886s (well if you’re sane you do). Well what if you could make your baked goods a little heather… well at the bake sale that takes/took place on November 30 to december 1 there’s a secret vegetable. So I did to see how easy it would be to make cupcakes that have a vegetable. Personally I don’t care for zucchini but I used it and grated it extremely small then put it in a food processor. Flavour wise it tasted close to a normal chocolate cake, but I was one of the moistest cake I have ever bake it also took quite a bit longer to bake. One of the people who tried the cupcake that I made could honestly not tell there was any vegetable in it and LOVED IT! Continue reading

Pursuit of Happiness


How to overcome low self-esteem

By: Mariana C

Self-esteem is how a person feels about themselves and what they do. Someone with positive self-esteem will generally approach things thinking they are a good person who deserves love and support and can succeed in life. Someone with low or negative self-esteem will generally think they are not good at things, don’t deserve love or support and that situation will work out badly for them. Continue reading

How the Canadian government is not doing enough to deal with the drug crisis.

By Benjamin.G

Fentanyl;his drug has been sweeping through Canada and parts of the United states like a scythe, killing hundreds every year. In the past years, starting in Mid-2015, there has been a massive spike in fentanyl overdoses, resulting in countless deaths. Fentanyl is an extremely powerful drug, capable of giving a person a heroin-like euphoria with only mass equivalent to a salt grain, while 2 grains worth of Fentanyl could kill a person. The drug started to become popular in 2015, as there were large spikes in fentanyl drug production in the States and Canada. The Fentanyl epidemic spread to Alberta and BC a while ago, claiming 505 people in BC in 2015, and 488 deaths so far this year. Fentanyl also has claimed hundreds of lives in Calgary and Alberta as well, due to the drug become more prominent on the streets. Despite this massive epidemic, the Federal government is doing next to nothing to help local authorities deal with this national threat.

Continue reading

Three Drink Recipes That’ll Make You Excited for the Holidays

Screen Shot 2016-11-30 at 9.06.28 AM.png

Recipe featured in the picture: Cranberry-Apple Cider Punch (courtesy of Say Yes)

By: Jenna I.

Now that Christmas and the holiday season is upon us, everyone is getting ready for the festivities upon us. Christmas music is blasting out of the radio speakers, commercials for the latest and greatest products are being broadcasted on TV, and people already have their trees and lights up to feel all festive for the month of constant events among us. But, sometimes it may be hard to get in the mood if you’re drinking the same bland breakfast tea every morning, the same lifeless hot chocolate mix, or the same boring holiday punch at all of the events you attend. No one wants to experience that during the jolliest time of the year, so here are three delicious drink recipes that are sure to give you joy during and after the holiday season! Continue reading

Fidel Castro Passes Away.

By Benjamin.G

On November 25th, 2016, the former President of Cuba, Fidel Castro, has passed away at the age of 90 from health complications and old age. Castro’s brother announced his death late Friday night. Castro’s body is set to be cremated and his ashes taken on a 3-day tour of the country before burial on December 6th. The revolutionary leader of Cuba spearheaded the revolution that turned Cuba into a communist state, and played a large role in the cold war. He was a very controversial figure in life, but also in death.

Continue reading